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View Diet Calendar, 10 October 2018:
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1344 kcal
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Fat: 55.52g | Prot: 74.99g | Carbs: 154.06g.
Breakfast: Pawpaw, Woolworths Double Cream Plain Yoghurt. Lunch: Grated Cheddar Cheese, Portabella Mushrooms (Grilled), Mixed Salad Greens. Dinner: Lemon-Butter Sauce, Potato French Fries, Baked or Grilled Calamari, Grilled Fish. Snacks/Other: Woolworths Coconut Milk, Raspberries, Blueberries, Strawberries, Bananas, Pears. more...
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3130 kcal
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Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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slimmingboshoff1's Weight History
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