smayisela91's Journal, 07 Oct 18

🤔Soooo i went to buy a new scale after my scale was showing me crazy numbers. Yesterday it said i was weighing 138kg 👀.
Here's to more accurate readings

View Diet Calendar, 07 October 2018:
1639 kcal Fat: 134.71g | Prot: 70.14g | Carbs: 43.27g.   Breakfast: Strawberries, Woolworths Double Cream Plain Yoghurt, Woolworths Chia Seeds. Lunch: Woolworths Double Thick Cream, Coffee, Clover Feta Plain, Chicken Breast, Enterprise Back Bacon, Hard-Boiled Egg, Tomatoes, Lettuce, Avocados. Dinner: Carb Clever Almond & Cocoa Nib Granola. Snacks/Other: Lindt 78% Dark Chocolate. more...
5555 kcal Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Walking (exercise) - 5.5/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
Investing in a proper scale that gives accurate information is literally the best thing you can do! I bought one myself!  
07 Oct 18 by member: Cathy_Monyela
I bought one of these at beginning of year. Love it! 
07 Oct 18 by member: SwoleMateBunny
I'm still trying to figure out how to get the other info (hydration level etc)  
07 Oct 18 by member: smayisela91
Where can i buy this scale please mine also gives crazy numbers lol 
08 Oct 18 by member: Liewe Lulu
You can get it at clicks or dischem 
08 Oct 18 by member: Cathy_Monyela

     
 

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