that phat girl's Journal, 25 Sep 18

0.1 down
98.8 kg Lost so far: 2.9 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:
1908 kcal Fat: 168.77g | Prot: 58.12g | Carbs: 41.85g.   Breakfast: PnP Fresh Cream, Spinach, Fried Egg, Coconut Oil, Bulletproof coffee. Lunch: Mozzarella Cheese, Grated Cheddar Cheese, Chocolate fudge bomb, Mushrooms, Onions. Dinner: Tea with fresh cream, Red Tomatoes, Mozzarella Cheese, Grated Cheddar Cheese, Mushrooms, Onions, Pizza Sauce, Chicken Breast, Cauliflower bread. more...
2428 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.9 kg a Week

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that phat girl's Weight History


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