btkunene's Journal, 27 Sep 18


View Diet Calendar, 27 September 2018:
1115 kcal Fat: 80.60g | Prot: 31.40g | Carbs: 70.59g.   Breakfast: Tap Water, Coffee with Milk and Sugar, Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Lunch: Tea with Milk and Sugar, Minced Beef. Snacks/Other: Carrot Cake with Icing, Avocados. more...
2716 kcal Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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