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View Diet Calendar, 26 September 2018:
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2472 kcal
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Fat: 165.29g | Prot: 142.91g | Carbs: 57.49g.
Breakfast: Sriracha Sauce, Carb Smart Mayonnaise, Xylitol, Coffee with Milk, Cheddar Cheese, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled), Lettuce. Lunch: Woolworths Chia Seeds, Mushrooms, Minced Beef, Scrambled Egg, Radish, Cucumber (with Peel), Mozzarella Cheese, Cheddar Cheese, Bottled Water Unsweetened. Dinner: Bonaqua Pump, Avocados, Chicken Liver (Pan-Fried, Cooked), Creamed Spinach (from Fresh). Snacks/Other: Coffee with Milk, Crackling, Coca-Cola Valpre Sparkling Water, Avocados. more...
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4603 kcal
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Exercise:
Washing Dishes - 1 hour, Cleaning - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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smayisela91's Weight History
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