slimmingboshoff1's Journal, 25 Sep 18


View Diet Calendar, 25 September 2018:
896 kcal Fat: 50.15g | Prot: 71.15g | Carbs: 38.39g.   Breakfast: Fluid Replacement Electrolyte Solution. Lunch: Grated Cheddar Cheese, Woolworths Stir Fry Mix Brown Mushroom, Mushrooms, Baby Spinach, Egg Omelette. Dinner: Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten). more...
3074 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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25 Sep 18 by member: mistylee123

     
 

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