I don't know why getting back on track is so difficult! The week of being at my parents house just threw me off I guess. This weekend was a blow out, but I'm going to try better this week....I might do a weigh in on Wednesday, but we'll see how this goes.
|
1106 kcal
|
Fat: 23.01g | Prot: 49.29g | Carbs: 185.58g.
Breakfast: Strawberry Banana Fruit Smoothie, Frosted Mini-Wheats, Almond Breeze - Unsweetened Vanilla. Lunch: Vermont Cheddar Cheese (Yellow & White), Light Fat Free Yogurt - Banana Cream Pie, del monte no sugar added. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), grilled chicken. Snacks/Other: whole fruit black cherry, Special K Protein Meal Bar - Double Chocolate. more...
|
|