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can someone please explain to me this bulletproof coffee drink? how does it assist with IF and how to make.
View Diet Calendar, 24 September 2018:
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1114 kcal
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Fat: 37.10g | Prot: 116.38g | Carbs: 72.14g.
Breakfast: Egg (Whole), Onions, Light Tuna Fish (Drained Solids in Water, Canned), Crosse & Blackwell Trim Mayonnaise, Albany Ultima Kilojoule Controlled Brown Bread. Lunch: Egg (Whole), Cooked Carrots, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chicken Liver (Pan-Fried, Cooked), Sweet Potato. Dinner: PnP Butternut, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cream of Onion Soup (with Equal Volume Water, Canned), Mrs. H. S. Balls Light Chutney, Crosse & Blackwell Trim Mayonnaise, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). more...
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 Comments
bulletproof coffee is more associated with the keto lifestyle... Not specifically IF... lots of info and variations online, just do some research
24 Sep 18 by member: Gaironesa90
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AndisaZinja's Weight History
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