slimmingboshoff1's Journal, 23 Sep 18

Today was the "worst" day ever. I was forced by good memories and angry taste bud's to have some malva pudding and ice cream. Ready for you Monday.

View Diet Calendar, 23 September 2018:
1509 kcal Fat: 84.56g | Prot: 95.02g | Carbs: 99.33g.   Lunch: Grated Cheddar Cheese, Baby Spinach, Egg (Whole). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Corn, Cooked Mushrooms (Fat Added in Cooking), Rump Steak. Snacks/Other: Cadbury Dairy Milk Top Deck. more...
2630 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

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