|
Try Carbnite for next two weeks
|
82.3 kg
Lost so far: 1.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
669 kcal
|
Fat: 18.39g | Prot: 30.44g | Carbs: 94.53g.
Breakfast: Woolworths Long Life Low Fat Milk, Weet-Bix Weet-Bix. Snacks/Other: Biltong, Cadbury Lunch Bar, Bananas , Gero Fat Free Strawberry & Blackcurrant Yoghurt, Woolworths Top Red Apples. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|