Weigh In record (no journal entry) for 06 August 2018
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117.8 kg
Lost so far: 4.8 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 35.71g | Prot: 55.87g | Carbs: 155.54g.
Breakfast: Oranges, Egg (Whole), White Bread. Lunch: Green String Beans, White Bread, Chicken Thigh Meat and Skin. Dinner: White Bread , Yellow Sweet Corn , Lean Minced Beef. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Losing 1.3 kg a Week
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Lilol333's Weight History
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