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1186 kcal
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Fat: 82.49g | Prot: 67.42g | Carbs: 45.43g.
Breakfast: Woolworths Long Life Full Cream Milk , Carb Smart Sweet Chilli Sauce, Woolworths Sweet Potato Wedges, Egg, Butter, Turmeric (Ground), Omega 3, Sea Salt, Mushrooms, Lipton Clear Green Tea, Woolworths Baby Spinach, Woolworths Hass Avocado, Coconut Oil, Lifestyle Nutrition Xylitol Granules, Tap Water. Dinner: Coconut Oil, Pumpkin, Gem Squash, Coconut Milk or Cream (Liquid) , Lamb Liver . Snacks/Other: Woolworths Hertzoggies, Lipton Clear Green Tea. more...
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3643 kcal
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Exercise:
Zumba - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 3 hours and 30 minutes, Watching TV/Computer - 4 hours. more...
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Shanaazie's Weight History
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