ElmienWagenaar's Journal, 24 Jul 18

Lunch - creamed spinach with chicken and salad

View Diet Calendar, 24 July 2018:
223 kcal Fat: 14.51g | Prot: 8.80g | Carbs: 18.20g.   Lunch: Cherry Tomatoes, Avocados, Clover Feta Plain, Rocket, Creamed Spinach. more...
2021 kcal Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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