had red wine last night. very depressed today. I think I am cutting alcohol out.
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947 kcal
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Fat: 64.51g | Prot: 58.33g | Carbs: 40.27g.
Breakfast: Extra Virgin Olive Oil, Pick n Pay Double Cream Greek Style Yoghurt, Sardines, Avocados. Lunch: Fried Beef Liver. more...
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Comments
Cutting alcohol out completely is quite extreme. Highly commendable if you can do it but if its one of your simple pleasures in life it might be better to just minimize or reduce your intake. Hope you can find a happy medium.:)
21 Jun 18 by member: SwoleMateBunny
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I don't drink that much...so it will be fairly easy. One can have joy without alcohol :)
22 Jun 18 by member: SpiderbabyJB
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