Char68's Journal, 10 May 18

Black coffee, H2O and a Herbalife chocolate shake!!

View Diet Calendar, 10 May 2018:
209 kcal Fat: 6.05g | Prot: 13.48g | Carbs: 21.09g.   Breakfast: Coffee. Snacks/Other: Herbalife Formula 1 Express Bar. more...

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Comments 
Now that I see the Herbalife shake... Does anyone know what USN fatburner I can use while on 28 Day Diet, and I do about 40min walking a day. And I am quite busy, coz its driving kids to school, sport, and and and... So I do quite a bit of walking... Thanks!  
10 May 18 by member: Yolande Marais
My mom in law was on a USN product that gave loads of energy and helped lose weight. I think it was called Phedracut or something like that. 
10 May 18 by member: MellaGray
Go Herbalife! It tastes amazing and has low cals... 
10 May 18 by member: Healthy #
Phedracut x lipo or something like that. It has some hectic side effects but it does really curb the appetite  
10 May 18 by member: iceynino
Ok, cool. Thanks girls! I am gonna try the Phedrocut. Will check what our Clicks got on the shelves, coz we live in a small town. Lol...  
10 May 18 by member: Yolande Marais
Herbalife does have a Thermo tea.. burns 80 cal per cup!! I love the raspberry flavour !!  
10 May 18 by member: Char68
Yes... It equals to 20 minutes on a treadmill. I use the raspberry tea and mango aloe... It has a delicious fruity flavour...  
10 May 18 by member: Healthy #
I used Phedracut once in my life, & I felt like committing suicide, and I don't have psychological issues like that - I guess that was one of the bad side effects.  
10 May 18 by member: Ieksie
My heart rate was out of Control and I was light headed along with a cold sweat. Then when I Googled it, I saw it was a common side effect  
10 May 18 by member: iceynino
The only thing in fatburner that really works is caffeine. If you're very sensitive to caffeine it could give you light headedness, nausea and headaches. 
10 May 18 by member: jaco_vdm
Yolande Marais, I think fat burners are generally dangerous (hold risk of increased blood pressure and arrhythmia). I use the sugar-free version of USN Spike energy drink. It is loaded with caffeine but I get no negative side effects. It also has a lot of l-carnitine as well as B-complex vitamins. Dischem sells it. 
11 May 18 by member: waldokuhn
It is called USN Spike Burn Sugar free. 
11 May 18 by member: waldokuhn
Waldo Kuhn, thanks for that. I bought Herbex Fat attack today. I used it previously, and it worked, I just totally forgot about it. And I dont want to use USN anymore, for now, coz I realized its got 2 ingredients in that works agains the Contraceptive Pill... Lol... So will stick to the Herbex for now. Tnx 
11 May 18 by member: Yolande Marais
Sorry, its Attack the Fat Mix 'n Drink 
11 May 18 by member: Yolande Marais

     
 

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