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jaco_vdm
jaco_vdm
Joined November 2016
Posts
125
Following
1
Followers
8
Weight History
Start Weight
73 kg
Lost so far:
10.6 kg
Current Weight
83.6 kg
Performance:
Losing 0.0 kg a Week
Goal weight
88 kg
Still to go:
4.4 kg
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jaco_vdm's Weight History
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Following
ManVanWors
Last weigh in:
Losing 0.6 kg a Week
jaco_vdm's Recent Food & Exercise
Super Vegan Protein Vanilla Bean
Crunchy Peanut Butter
Oats
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
View Diet Calendar