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Woolworths

Low Fat Chicken Bulgar Wheat & Lentil Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
525 kj
125 kcal
Protein
8.40g
Carbohydrates
14.00g
Sugar
0.00g
Fat
2.90g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
1.400g
Cholesterol
10mg
Fibre
4.4g
Sodium
303mg
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Last updated: 14 Dec 17 05:24 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.9g
Carbs
14g
Prot
8.4g
There are 125 calories in 100 g of Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad.
Calorie Breakdown: 23% fat, 48% carbs, 29% prot.

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Related Salads from Woolworths:

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Other types of Bulgur:

Bulgur (Cooked)
Dry Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Fat Not Added in Cooking)
Bulgur
  View More Bulgur Nutritional Info

Other types of Lentils:

Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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