Food database and calorie counter

Woolworths

Shelled Edamame

Nutrition Facts

Serving Size

100 g

Energy

488 kj

117 kcal

Protein

12.30g

Carbohydrates

2.00g

Sugar

3.60g

Fat

4.90g

Saturated Fat

3.600g

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Fibre

10.7g

Sodium

375mg

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Last updated: 17 Oct 22 09:48 AM

Source: FatSecret Platform API

of RDI*

(117 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (44%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

117

Fat

4.9g

Carbs

Prot

12.3g

There are 117 calories in 100 g of Woolworths Shelled Edamame.

Calorie Breakdown: 44% fat, 8% carbs, 49% prot.

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