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Woolworths

Mediterranean Vegetables & Couscous

Nutrition Facts
Serving Size
100 g
per serve
Energy
410 kj
98 kcal
Protein
2.60g
Carbohydrates
12.40g
Sugar
0.00g
Fat
3.30g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
0.300g
Cholesterol
0mg
Fibre
4.2g
Sodium
130mg
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Last updated: 30 Jun 11 12:07 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
3.3g
Carbs
12.4g
Prot
2.6g
There are 98 calories in 100 g of Woolworths Mediterranean Vegetables & Couscous.
Calorie Breakdown: 33% fat, 55% carbs, 12% prot.

Related Couscous from Woolworths:

Mediterranean Flavoured Couscous
Falafel Shakshuka Bowl
Couscous
Slimmers Choice Chicken with Roast Veggies & Couscous
Moroccan Spiced Couscous
Moroccan Chicken with Couscous Salad
  View More Woolworths Couscous Products

Related Vegetables from Woolworths:

Crushed Tomato with Vegetables
Pumpkin & Millet Risotto
Peas, Baby Carrots & Sweetcorn
Roasted Carrot & Quinoa Vegetable Pot (300g)
Classic Medley
Aromatic Asian
  View More Woolworths Vegetables Products

Other types of Couscous:

Couscous (Cooked)
Couscous
Dry Couscous
  View More Couscous Nutritional Info

Other types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info
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