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Spur Steak Ranches

Calamari & Chips

Nutrition Facts
Serving Size
1 serving
per serve
Energy
2922 kj
698 kcal
Protein
23.62g
Carbohydrates
61.08g
Sugar
6.62g
Fat
40.10g
Saturated Fat
14.070g
Cholesterol
75mg
Fibre
7.3g
Sodium
1194mg
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Last updated: 24 Jan 13 11:21 AM
35%
of RDI*
(698 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (52%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
698
Fat
40.1g
Carbs
61.08g
Prot
23.62g
There are 698 calories in 1 serving of Spur Steak Ranches Calamari & Chips.
Calorie Breakdown: 52% fat, 35% carbs, 14% prot.

Related Calamari from Spur Steak Ranches:

Chief's Platter

Related French Fries from Spur Steak Ranches:

Salad & French Fry Dressing
French Fries
Spur Chips

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Ribs
Rump 200G
Chicken Breast BBQ
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Other types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info

Other types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info
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