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Woolworths

Crumbed Calamari

Nutrition Facts
Serving Size
100 g
per serve
Energy
942 kj
225 kcal
Protein
8.30g
Carbohydrates
23.00g
Sugar
0.00g
Fat
11.00g
Saturated Fat
1.300g
Cholesterol
49mg
Fibre
1.1g
Sodium
580mg
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Last updated: 17 Aug 15 12:30 PM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
11g
Carbs
23g
Prot
8.3g
There are 225 calories in 100 g of Woolworths Crumbed Calamari.
Calorie Breakdown: 44% fat, 41% carbs, 15% prot.

Related Calamari from Woolworths:

Southern Fried Calamari
Cajun Calamari
Calamari Goujons
Spicy Calamari Rings
Calamari with a Red Bell Dressing
Spicy Calamari Tubes
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Other types of Calamari:

Baked or Grilled Calamari
Fried Calamari
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  View More Calamari Nutritional Info

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