Food database and calorie counter

Woolworths

Uncooked Calamari Rings

Nutrition Facts

Serving Size

100 g

Energy

90 kj

22 kcal

Protein

7.80g

Carbohydrates

1.00g

Sugar

0.30g

Fat

0.70g

Saturated Fat

0.200g

Trans Fat

0.500g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.100g

Cholesterol

54mg

Fibre

1.0g

Sodium

298mg

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Last updated: 18 Feb 21 11:30 AM

Source: FatSecret Platform API

of RDI*

(22 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (15%)

Protein (75%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

Prot

7.8g

There are 22 calories in 100 g of Woolworths Uncooked Calamari Rings.

Calorie Breakdown: 15% fat, 10% carbs, 75% prot.

Related Calamari from Woolworths:

Crumbed Calamari
Cajun Calamari
Salt & Pepper Calamari
Spicy Calamari Rings
Calamari with a Red Bell Dressing
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Other types of Calamari:

Baked or Grilled Calamari
Fried Calamari
Steamed or Boiled Calamari
	View More Calamari Nutritional Info

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