Food database and calorie counter

Spice

Whole Wheat Roti

Nutrition Facts

Serving Size

100 g

Energy

1073 kj

256 kcal

Protein

6.80g

Carbohydrates

36.00g

Sugar

3.10g

Fat

8.70g

Saturated Fat

1.300g

Trans Fat

0.100g

Polyunsaturated Fat

5.800g

Monounsaturated Fat

1.600g

Cholesterol

1mg

Sodium

304mg

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Last updated: 06 Nov 20 07:56 AM

Source: FatSecret Platform API

13%

of RDI*

(256 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (31%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

256

Fat

8.7g

Carbs

36g

Prot

6.8g

There are 256 calories in 100 g of Spice Whole Wheat Roti.

Calorie Breakdown: 31% fat, 58% carbs, 11% prot.

Related Curries from Spice:

Butter Chicken

Related Wraps from Spice:

Whole Wheat Roti

More products from Spice:

Gluten Free Oats
Brown Basmati Rice
Beef Mince Roti
Plain White Roti
	View all Spice Products

Other types of Curries:

Curry Sauce (Dry, Dehydrated)
Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
	View More Curries Nutritional Info

Other types of Wraps:

Whole Wheat Tortilla
Corn Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
	View More Wraps Nutritional Info

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