Food database and calorie counter

Spice

Whole Wheat Roti

Nutrition Facts

Serving Size

1 serving (96 g)

Energy

1030 kj

246 kcal

Protein

6.50g

Carbohydrates

35.00g

Sugar

3.00g

Fat

8.40g

Saturated Fat

1.200g

Cholesterol

1mg

Fibre

2.9g

Sodium

292mg

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Last updated: 04 Mar 19 12:16 PM

Source: FatSecret Platform API

12%

of RDI*

(246 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (31%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

246

Fat

8.4g

Carbs

35g

Prot

6.5g

There are 246 calories in 1 serving (96 g) of Spice Whole Wheat Roti.

Calorie Breakdown: 31% fat, 58% carbs, 11% prot.

Related Wraps from Spice:

Whole Wheat Roti

More products from Spice:

Gluten Free Oats
Butter Chicken
Brown Basmati Rice
Beef Mince Roti
Plain White Roti
	View all Spice Products

Other types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Whole Wheat Tortilla
Corn Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
	View More Wraps Nutritional Info

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