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Woolworths

Hake Curry

Nutrition Facts
Serving Size
100 g
per serve
Energy
575 kj
137 kcal
Protein
10.50g
Carbohydrates
2.00g
Sugar
0.30g
Fat
9.80g
Saturated Fat
5.400g
Trans Fat
0.100g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
2.700g
Cholesterol
21mg
Fibre
1.0g
Sodium
314mg
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Last updated: 08 Apr 22 12:48 PM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (64%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
9.8g
Carbs
2g
Prot
10.5g
There are 137 calories in 100 g of Woolworths Hake Curry.
Calorie Breakdown: 64% fat, 6% carbs, 30% prot.

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