Food database and calorie counter

Whole Wheat Tortilla

Nutrition Facts

Serving Size

1 tortilla

Energy

385 kj

92 kcal

Protein

3.36g

Carbohydrates

19.54g

Sugar

0.1g

Fat

0.45g

Saturated Fat

0.08g

Polyunsaturated Fat

0.193g

Monounsaturated Fat

0.055g

Cholesterol

0mg

Fibre

2.5g

Sodium

170mg

Potassium

84mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(92 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (4%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.45g

Carbs

19.54g

Prot

3.36g

There are 92 calories in 1 Whole Wheat Tortilla.

Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size	Calories
1 small chappatti or roti (15 cm)	71
1 tortilla	92
1 serving (35 g)	92
1 medium chappatti or roti (18 cm)	105
1 large chappatti or roti (20 cm)	137
1 large (approx 25 cm dia)	184
100 g	263

Related types of Tortillas:

Corn Tortilla
Tortilla
Flour Tortilla
	View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
	View More Wraps Nutritional Info

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