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SPAR

Light Meat Shredded Tuna in Vegetable Oil

Nutrition Facts
Serving Size
100 g
per serve
Energy
700 kj
167 kcal
Protein
21.30g
Carbohydrates
1.00g
Sugar
0.00g
Fat
9.10g
Saturated Fat
1.200g
Fibre
0.5g
Sodium
306mg
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Last updated: 15 Oct 17 07:15 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (48%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
9.1g
Carbs
1g
Prot
21.3g
There are 167 calories in 100 g of SPAR Light Meat Shredded Tuna in Vegetable Oil.
Calorie Breakdown: 48% fat, 2% carbs, 50% prot.

Related Tuna from SPAR:

Light Meat Shredded Tuna
Light Meat Shredded Tuna (in Water, Salt Added)
Light Meat Tuna Chunks

Related Fish from SPAR:

Ocean Crisp Crumbed Hake Fillets
Pilchards in Hot Chilli Sauce
Prawn Tails
Pilchards in Tomato Sauce
Hake Nuggets
Hake Fish Fingers
  View More SPAR Fish Products

Other types of Tuna:

Tuna in Water (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info

Other types of Vegetable Oil:

Olive Oil
Corn and Canola Oil
Canola Vegetable Oil
Sunflower Oil
Vegetable Oil
Soybean Oil
  View More Vegetable Oil Nutritional Info
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