Food database and calorie counter Brand Type: Supermarket


Calorie and Nutrition information for popular products from SPAR:

Popular itemsServing SizeCalories
2% Low Fat Milk 100ml 51 kcal
Sandwich Ham 3 slices (100g) 109 kcal
Baby Marrow 1 serving (28g) 3 kcal
Full Cream Fresh Milk 1 cup (250ml) 163 kcal
Low Fat Milk 1 cup (250ml) 126 kcal
Brown Wraps 1 wrap (45g) 129 kcal
Gouda Sliced Cheese 1 slice (17g) 48 kcal
Plain Greek Yoghurt Double Cream 100ml 85 kcal
Cheese Grillers 1 griller (85g) 213 kcal
Milk Tart 1 serving (50g) 291 kcal
Rice Cakes 1 rice cake (7g) 23 kcal
Biltong 100g 350 kcal
Light Meat Shredded Tuna (in Water, Salt Added) 100g 100 kcal
Skim Milk Long Life 100ml 37 kcal
Beef Curry with Rice 1 serving (360g) 268 kcal
Fat Free Long Life Milk 100ml 37 kcal
Seasonal Fruit Salad 1 serving (450g) 218 kcal
Buttermilk Rusks 1 rusk (30g) 128 kcal
Long Life Full Cream Milk 100ml 65 kcal
Double Cream Yoghurt 1 small tub (150g) 128 kcal

More popular types of SPAR products:
Bacon Beans Beef Biscuits
Bread Cheese Chicken Coconuts
Cottage Cheese Crackers Juice Milk
Peanut Butter Potatoes Rice Sausages
Spaghetti Vegetables Wraps Yoghurt

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