Food database and calorie counter Brand Type: Supermarket


Calorie and Nutrition information for popular products from SPAR:

Popular itemsServing SizeCalories
2% Low Fat Milk 100ml 51 kcal
Sandwich Ham 3 slices (100g) 109 kcal
Full Cream Fresh Milk 1 cup (250ml) 163 kcal
Baby Marrow 1 serving (28g) 3 kcal
Low Fat Milk 1 cup (250ml) 126 kcal
Milk Tart 1 serving (50g) 291 kcal
Brown Wraps 1 wrap (45g) 129 kcal
Gouda Sliced Cheese 1 slice (17g) 48 kcal
Plain Greek Yoghurt Double Cream 100ml 85 kcal
Cheese Grillers 1 griller (85g) 213 kcal
Rice Cakes 1 rice cake (7g) 23 kcal
Fat Free Long Life Milk 100ml 37 kcal
Long Life Full Cream Milk 100ml 65 kcal
Light Meat Shredded Tuna (in Water, Salt Added) 100g 111 kcal
Beef Curry with Rice 1 serving (360g) 268 kcal
Skim Milk Long Life 100ml 37 kcal
Potato Hash Browns 1 hash brown (50g) 77 kcal
Biltong 100g 350 kcal
Seasonal Fruit Salad 1 serving (450g) 218 kcal
Smoked Viennas 100g 236 kcal

More popular types of SPAR products:
Bacon Beef Biscuits Bread
Cheese Chicken Coconuts Cottage Cheese
Crackers Juice Milk Mixed Vegetables
Peanut Butter Rice Sauces Sausages
Snacks Vegetables Wraps Yoghurt

Food Search