Food database and calorie counter Brand Type: Supermarket


Calorie and Nutrition information for popular products from SPAR:

Popular itemsServing SizeCalories
2% Low Fat Milk 100ml 51 kcal
Full Cream Fresh Milk 1 cup (250ml) 163 kcal
Baby Marrow 1 serving (28g) 3 kcal
Sandwich Ham 3 slices (100g) 109 kcal
Low Fat Milk 1 cup (250ml) 126 kcal
Milk Tart 1 serving (50g) 291 kcal
Brown Wraps 1 wrap (45g) 129 kcal
Cauliflower & Broccoli 100g 28 kcal
Gouda Sliced Cheese 1 slice (17g) 48 kcal
Cheese Grillers 1 griller (85g) 213 kcal
Rice Cakes 1 rice cake (7g) 23 kcal
Plain Greek Yoghurt Double Cream 100ml 85 kcal
Choice Butter 1 serving (8g) 55 kcal
Fat Free Long Life Milk 100ml 37 kcal
Long Life Full Cream Milk 100ml 65 kcal
Beef Curry with Rice 1 serving (360g) 268 kcal
Buttermilk Rusks 1 rusk (30g) 128 kcal
Potato Hash Browns 1 hash brown (50g) 77 kcal
Light Meat Shredded Tuna (in Water, Salt Added) 100g 111 kcal
Skim Milk Long Life 100ml 37 kcal

More popular types of SPAR products:
Bacon Beef Biscuits Bread
Cheese Chicken Coconuts Cottage Cheese
Crackers Juice Milk Mixed Vegetables
Peanut Butter Rice Sauces Sausages
Snacks Vegetables Wraps Yoghurt

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