Food database and calorie counter

SPAR

Crumpets

Nutrition Facts

Serving Size

100 g

Energy

709 kj

169 kcal

Protein

3.80g

Carbohydrates

38.00g

Sugar

2.80g

Fat

0.40g

Fibre

0.9g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Sep 19 09:54 AM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (2%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

169

Fat

0.4g

Carbs

38g

Prot

3.8g

There are 169 calories in 100 g of SPAR Crumpets.

Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Related Waffles from SPAR:

Syrup Waffles

Related Bread from SPAR:

Freshline Roosterkoek
White Ciabatta
Rye & Caraway Seed Stackers
Tomato & Herb Stackers
Mild Rye Bread
100% Rye Bread
	View More SPAR Bread Products

Related Breakfast Items from SPAR:

Mabele Meal Coarse
Toasted Granola Fruit & Nut
Strawberry Yoghurt
Breakfast Fry Chicken Viennas
Double Bran Rusks

Other types of Waffles:

Fruit Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
	View More Waffles Nutritional Info

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Mugg & Bean Sweetcorn Fritters
	Mugg & Bean Unbuttered Low-Carb Toast
	Mugg & Bean Buttered Low-Carb Toast
	Mugg & Bean Buttered Rye Toast
	Mugg & Bean Egg in A Nest
	Mugg & Bean Sweetcorn Fritter Stack (Halaal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.