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SPAR

White Ciabatta

Nutrition Facts
Serving Size
2 slices (70 g)
per serve
Energy
662 kj
158 kcal
Protein
5.60g
Carbohydrates
32.00g
Sugar
0.50g
Fat
0.70g
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Last updated: 18 May 20 12:20 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
158
Fat
0.7g
Carbs
32g
Prot
5.6g
There are 158 calories in 2 slices (70 g) of SPAR White Ciabatta.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Related Bread from SPAR:

Low GI White Bread
Crumpets
Wholewheat Sandwich Rolls
Low GI Wholegrain Wheat Sliced Bread
White Pita
Brown Hamburger Rolls
  View More SPAR Bread Products

More products from SPAR:

Light Meat Shredded Tuna Italian-Style Tomato & Onion Dressing
Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
  View all SPAR Products

Other types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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