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SPAR

Bacon & Cheese Loaf

Nutrition Facts
Serving Size
100 g
per serve
Energy
898 kj
215 kcal
Protein
14.30g
Carbohydrates
1.00g
Sugar
0.10g
Fat
17.70g
Saturated Fat
7.800g
Trans Fat
0.000g
Polyunsaturated Fat
2.600g
Monounsaturated Fat
7.300g
Cholesterol
46mg
Fibre
0.9g
Sodium
812mg
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Last updated: 29 Mar 21 08:31 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
17.7g
Carbs
1g
Prot
14.3g
There are 215 calories in 100 g of SPAR Bacon & Cheese Loaf.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Related Bacon from SPAR:

Shoulder Bacon
Diced Bacon
Breakfast Fry Bacon Rashers
Strips Bacon Flavoured Snack
Butchers Best Chicken Rashers
Butcher's Best Back Bacon
  View More SPAR Bacon Products

Related Cheese from SPAR:

Cheese Powder
Mini Cheese Puffs
Low Fat Chunky Cottage Cheese
Fat Free Smooth Cottage Cheese (Plain)
Gouda Sliced Cheese
Feta Cheese Plain
  View More SPAR Cheese Products

Other types of Bacon:

Bacon (Cured, Baked, Cooked)
Bacon
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Smoked or Cured Bacon
  View More Bacon Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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