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21 to 30 of 116
Smoor Snoek Fish Cakes
(Woolworths)
per 100g - Calories: 219kcal | Fat: 12.20g | Carbs: 19.00g | Prot: 8.90g
Nutrition Facts
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Uncooked Hake Fish Cakes
(Woolworths)
per 100g - Calories: 209kcal | Fat: 11.80g | Carbs: 17.00g | Prot: 8.70g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g
Nutrition Facts
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Battered Hake
(Woolworths)
per 100g - Calories: 182kcal | Fat: 9.80g | Carbs: 10.00g | Prot: 12.60g
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Lightly Dusted Hake Portions
(Woolworths)
per 1 serving (112g) - Calories: 154kcal | Fat: 7.70g | Carbs: 7.00g | Prot: 14.80g
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Fishcakes
(Woolworths)
per 1 fishcake - Calories: 131kcal | Fat: 6.39g | Carbs: 8.70g | Prot: 9.50g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 1 serving (90g) - Calories: 60kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 12.90g
Nutrition Facts
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Kingklip Steaks
(Woolworths)
per 100g - Calories: 75kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 17.60g
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Oak Smoked Trout Ribbons
(Woolworths)
per 100g - Calories: 146kcal | Fat: 4.50g | Carbs: 3.00g | Prot: 22.70g
Nutrition Facts
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Crumbed Hake Portions
(Woolworths)
per 1 serving (125g) - Calories: 146kcal | Fat: 6.90g | Carbs: 9.30g | Prot: 15.30g
Nutrition Facts
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