Weigh-Less Melba Toast Calories and Nutritional Information

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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g , more... Nutrition Facts - Similar

Plain Melba Toast (Pick n Pay)

per 11 pieces (20g) - Calories: 74kcal | Fat: 0.20g | Carbs: 16.00g | Prot: 2.20g Nutrition Facts - Similar

Plain Melba Toast (Woolworths)

per 1 pack (20g) - Calories: 76kcal | Fat: 0.40g | Carbs: 15.00g | Prot: 2.60g Nutrition Facts - Similar

Onion Melba Toast (Pick n Pay)

per 6 pieces (20g) - Calories: 74kcal | Fat: 0.30g | Carbs: 15.00g | Prot: 2.40g Nutrition Facts - Similar

Roast Beef Spread

per 100 g - Calories: 223kcal | Fat: 16.28g | Carbs: 3.73g | Prot: 15.27g , more... Nutrition Facts - Similar

Roast Beef Sandwich

per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g , more... Nutrition Facts - Similar

Rye & Caraway Melba Toast (Pick n Pay)

per 6 slices (20g) - Calories: 71kcal | Fat: 0.20g | Carbs: 15.00g | Prot: 2.20g Nutrition Facts - Similar

Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)

per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes: 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , 1 lb - 703kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 272kcal | Fat: 22.23g | Carbs: 0.0g | Prot: 16.82g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 149kcal | Fat: 7.4g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

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