per 1 serving (30g) - Calories: 144kcal | Fat: 5.20g | Carbs: 22.00g | Prot: 1.80g    Nutrition Facts - Similar

per 100g - Calories: 320kcal | Fat: 6.00g | Carbs: 57.00g | Prot: 10.00g    Nutrition Facts - Similar

per 100g - Calories: 340kcal | Fat: 1.50g | Carbs: 68.00g | Prot: 9.80g    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (112 g) - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g
Other sizes: 1 cup - 339kcal , 1 lb - 626kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 100 g - 41kcal , 100 ml - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 cup of diced - 399kcal , 1 cup of shredded - 341kcal , 1 slice - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 1 serving, if in beverage - 6kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Prot: 8.55g
Other sizes: 1 serving - 140kcal , 100 g - 56kcal , 100 ml - 59kcal , more...    Nutrition Facts - Similar