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Bran Rusks
(Woolworths)
per 1 rusk (28g) - Calories: 130kcal | Fat: 5.70g | Carbs: 16.00g | Prot: 2.50g
Nutrition Facts
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Double Bran Rusks
(SPAR)
per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g
Nutrition Facts
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Rusks
per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g ,
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Nutrition Facts
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Wheat Bran Muffins (Dry Mix)
per 100 g - Calories: 396kcal | Fat: 12.0g | Carbs: 73.0g | Prot: 7.1g ,
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Nutrition Facts
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Buttermilk & Bran Rusks
(Ouma)
per 1 rusk (33g) - Calories: 149kcal | Fat: 5.80g | Carbs: 19.00g | Prot: 3.90g
Nutrition Facts
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Bran, Seed & Raisin Rusks
(Cani)
per 4 rusks (100g) - Calories: 454kcal | Fat: 21.30g | Carbs: 56.00g | Prot: 9.10g
Nutrition Facts
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Mini Bran Rusks
(Woolworths)
per 2 pieces (30g) - Calories: 139kcal | Fat: 5.20g | Carbs: 20.00g | Prot: 2.20g
Nutrition Facts
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Bran & Oat Rusks
(Pick n Pay)
per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g
Nutrition Facts
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Bran Rusks
(Cani)
per 100g - Calories: 573kcal | Fat: 23.70g | Carbs: 79.00g | Prot: 11.20g
Nutrition Facts
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Good Morning Bran Rusks
(Bakers)
per 1 rusk (32g) - Calories: 146kcal | Fat: 5.50g | Carbs: 20.00g | Prot: 3.60g
Nutrition Facts
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