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Kauai

Sliced Avo, Poached Eggs & Toast

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1570 kj
375 kcal
Protein
16.60g
Carbohydrates
16.00g
Sugar
5.60g
Fat
27.30g
Saturated Fat
5.800g
Fibre
8.5g
Sodium
560mg
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Last updated: 07 Mar 24 07:06 PM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (65%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
375
Fat
27.3g
Carbs
16g
Prot
16.6g
There are 375 calories in 1 serving of Kauai Sliced Avo, Poached Eggs & Toast.
Calorie Breakdown: 65% fat, 17% carbs, 18% prot.

Related Toast from Kauai:

Poached Eggs & Toast on Rye Toast
Sliced Avo Toast
Poached Eggs & Toast on Sourdough
Scrambled Eggs & Toast on Low GI Toast
The Ultimate Toast
Parmesan Mushroom Toast
  View More Kauai Toast Products

Related Avocados from Kauai:

Avo Steak Salad
Avo Falafel Wrap
Sriracha Chicken Salad
Avo Falafel Salad

Related Breakfast Items from Kauai:

Strawberry Stinger Smoothie
Cinnamon Honey Oats
Balanced Breakfast on Sourdough
Mango Colada Smoothie Bowl
Plant Porridge Pot
Breakfast Sandwich
  View More Kauai Breakfast Items Products

Other types of Toast:

Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
  View More Toast Nutritional Info

Other types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Boiled Egg
Egg
Fried Egg
Egg White
  View More Eggs Nutritional Info
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