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Kauai

Poached Eggs & Toast on Rye Toast

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1634 kj
391 kcal
Protein
17.90g
Carbohydrates
22.00g
Sugar
2.50g
Fat
24.50g
Saturated Fat
11.900g
Fibre
4.5g
Sodium
971mg
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Last updated: 07 Mar 24 07:07 PM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (58%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
391
Fat
24.5g
Carbs
22g
Prot
17.9g
There are 391 calories in 1 serving of Kauai Poached Eggs & Toast on Rye Toast.
Calorie Breakdown: 58% fat, 23% carbs, 19% prot.

Related Toast from Kauai:

Poached Eggs & Toast on Sourdough
Parmesan Mushroom Toast
Scrambled Eggs & Toast on Low GI Toast
Sliced Avo Toast
The Ultimate Toast
Sliced Avo, Poached Eggs & Toast
  View More Kauai Toast Products

Related Breakfast Items from Kauai:

Peanut Butter Banana Pot
Plant Porridge Pot
Almond Porridge Pot
Yoghurt Pot
Cinnamon Honey Oats
Nut Berry Pot
  View More Kauai Breakfast Items Products

Other types of Toast:

Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
  View More Breakfast Items Nutritional Info
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