| Food database and calorie counter |
|
1 ear, large (19.5 cm - 23 cm long)
|
Nutrition Facts
Serving Size
1 ear, large (19.5 cm - 23 cm long)
Energy
515 kj
123 kcal
Protein
4.6g
Carbohydrates
27.2g
Sugar
4.6g
Fat
1.69g
Saturated Fat
0.26g
Polyunsaturated Fat
0.799g
Monounsaturated Fat
0.496g
Cholesterol
0mg
Fibre
3.9g
Sodium
21mg
Potassium
386mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
123
|
|
Fat
1.69g
|
|
Carbs
27.2g
|
|
Prot
4.6g
|
| There are 123 calories in 1 ear, large of Yellow Sweet Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
