| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2543 kj
608 kcal
Protein
86.59g
Carbohydrates
0g
Sugar
0g
Fat
26.58g
Saturated Fat
4.11g
Polyunsaturated Fat
9.748g
Monounsaturated Fat
9.054g
Cholesterol
272mg
Fibre
0g
Sodium
231mg
Potassium
1438mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
608
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Fat
26.58g
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Carbs
0g
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Prot
86.59g
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| There are 608 calories in 1 pound of Whitefish (Mixed Species). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Fish:
See also:
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