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Pacific Rockfish (Mixed Species)
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Nutrition Facts
Serving Size
1 fillet
Energy
751 kj
180 kcal
Protein
35.81g
Carbohydrates
0g
Sugar
0g
Fat
3g
Saturated Fat
0.707g
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.63g
Cholesterol
67mg
Fibre
0g
Sodium
115mg
Potassium
774mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
3g
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Carbs
0g
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Prot
35.81g
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| There are 180 calories in 1 fillet of Pacific Rockfish (Mixed Species). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Fish:
See also:
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