| Food database and calorie counter |
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1 small (4.5 cm - 6.5 cm dia)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
Energy
498 kj
119 kcal
Protein
2.86g
Carbohydrates
26.71g
Sugar
1.96g
Fat
0.17g
Saturated Fat
0.044g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
4.1g
Sodium
10mg
Potassium
692mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
0.17g
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Carbs
26.71g
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Prot
2.86g
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| There are 119 calories in 1 small White Potato (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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