| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 parsnip (23 cm long)
Energy
475 kj
114 kcal
Protein
2.11g
Carbohydrates
27.22g
Sugar
7.68g
Fat
0.48g
Saturated Fat
0.08g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.179g
Cholesterol
0mg
Fibre
5.8g
Sodium
16mg
Potassium
587mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
0.48g
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Carbs
27.22g
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Prot
2.11g
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| There are 114 calories in 1 Parsnip (Without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Parsnips:
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