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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1392 kj
333 kcal
Protein
9.97g
Carbohydrates
59.95g
Sugar
0.85g
Fat
5.58g
Saturated Fat
0.814g
Polyunsaturated Fat
0.779g
Monounsaturated Fat
3.672g
Cholesterol
0mg
Fibre
5g
Sodium
572mg
Potassium
246mg
Last updated: 12 May 20 02:40 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
5.58g
Carbs
59.95g
Prot
9.97g
There are 333 calories in 1 cup of Couscous Salad.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 167
100 g 190
1 cup 333

Related types of Couscous:

Couscous (Cooked)
Couscous
Dry Couscous
  View More Couscous Nutritional Info

Related types of Lettuce:

Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Lettuce
  View More Lettuce Nutritional Info
Other related foods
Salads

See also:

You searched for Couscous Salad. Did you mean:
Woolworths Roasted Vegetable Couscous Salad
Couscous (Fat Added in Cooking)
Woolworths Butternut & Feta Couscous Salad
Thousand Island Salad Dressing (Reduced Fat)
Broccoli Salad
  View More
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