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Woolworths

Roasted Vegetable Couscous Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
618 kj
148 kcal
Protein
3.90g
Carbohydrates
19.00g
Sugar
4.10g
Fat
5.90g
Saturated Fat
2.200g
Trans Fat
0.000g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
4.000g
Cholesterol
1mg
Fibre
2.2g
Sodium
426mg
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Last updated: 31 Dec 23 02:52 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Woolworths Roasted Vegetable Couscous Salad
 

Nutritional Summary:

Cals
148
Fat
5.9g
Carbs
19g
Prot
3.9g
There are 148 calories in 100 g of Woolworths Roasted Vegetable Couscous Salad.
Calorie Breakdown: 37% fat, 53% carbs, 11% prot.

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