Food database and calorie counter

Calories in Lettuce

Nutritional information for a variety of types and serving sizes of Lettuce is shown below.

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Popular types of Lettuce	Fat(g)	Carbs(g)	Prot(g)	Calories
Lettuce
1 cup of shredded or chopped	0.08	1.63	0.50	8
100 g	0.14	2.97	0.90	14
Green Leaf Lettuce
1 cup of shredded	0.05	1.00	0.49	5
100 g	0.15	2.79	1.36	15
Mixed Salad Greens
1 cup of shredded or chopped	0.13	1.76	0.84	9
100 g	0.24	3.20	1.52	17

Foods related to **Lettuce**:
Cabbage	Carrots	Onions	Salads
Spinach	Tomatoes	Vegetables

View more results for Lettuce

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Popular types of Lettuce