| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
464 kj
111 kcal
Protein
3.77g
Carbohydrates
23.11g
Sugar
0.1g
Fat
0.16g
Saturated Fat
0.029g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Fibre
1.4g
Sodium
189mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.16g
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Carbs
23.11g
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Prot
3.77g
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| There are 111 calories in 100 grams of Couscous (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
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