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Couscous (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
729 kj
174 kcal
Protein
5.92g
Carbohydrates
36.28g
Sugar
0.16g
Fat
0.25g
Saturated Fat
0.046g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Fibre
2.2g
Sodium
297mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
174
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Fat
0.25g
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Carbs
36.28g
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Prot
5.92g
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| There are 174 calories in 1 cup of cooked Couscous (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
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