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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
737 kj
176 kcal
Protein
10.98g
Carbohydrates
29.14g
Sugar
1.14g
Fat
2.35g
Saturated Fat
0.295g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
1.047g
Cholesterol
0mg
Fibre
13.6g
Sodium
255mg
Potassium
494mg
Last updated: 12 May 20 08:36 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (12%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
2.35g
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Carbs
29.14g
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Prot
10.98g
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| There are 176 calories in 1 serving of Chana Dal. |
| Calorie Breakdown: 12% fat, 64% carbs, 24% prot. |
Common serving sizes:
Related types of Lentils:
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