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Nutrition Facts
Serving Size
100 g
Energy
670 kj
160 kcal
Protein
9.98g
Carbohydrates
26.49g
Sugar
1.04g
Fat
2.14g
Saturated Fat
0.268g
Polyunsaturated Fat
0.625g
Monounsaturated Fat
0.951g
Cholesterol
0mg
Fibre
12.4g
Sodium
232mg
Potassium
449mg
Last updated: 12 May 20 08:36 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (12%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
2.14g
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Carbs
26.49g
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Prot
9.98g
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| There are 160 calories in 100 grams of Chana Dal. |
| Calorie Breakdown: 12% fat, 64% carbs, 24% prot. |
Common serving sizes:
Related types of Lentils:
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