| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 head of small (10 cm dia)
Energy
277 kj
66 kcal
Protein
5.25g
Carbohydrates
14.04g
Sugar
6.36g
Fat
0.26g
Saturated Fat
0.085g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
6.6g
Sodium
80mg
Potassium
803mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
0.26g
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Carbs
14.04g
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Prot
5.25g
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| There are 66 calories in 1 head of small Cauliflower. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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